Psychological wellness has become an increasingly important area of research as young adults encounter diverse academic, professional, and personal challenges during the transition into adulthood. Among the various factors influencing mental health, personal meaning has emerged as a significant psychological resource that enables individuals to interpret life experiences, establish purposeful goals, and develop resilience in the face of adversity. The present study investigates the relationship between personal meaning and psychological wellness among young adults while examining how dimensions such as purpose in life, self-acceptance, interpersonal relationships, autonomy, and personal growth contribute to overall well-being.
A quantitative research design was employed using survey data collected from 250 young adults aged between 18 and 30 years. Standardized psychological measurement scales were utilized to assess participants\\\' perceived meaning in life and psychological wellness. Statistical analyses included descriptive statistics, correlation analysis, and multiple regression to evaluate the strength and significance of the relationship between study variables.
The findings indicate a strong positive association between personal meaning and psychological wellness. Participants reporting greater clarity of life purpose demonstrated higher levels of emotional stability, self-confidence, resilience, and overall life satisfaction. Furthermore, meaningful interpersonal relationships and positive self-perception significantly enhanced psychological wellness, whereas uncertainty regarding life goals was associated with lower well-being scores.
The study concludes that fostering personal meaning should be considered an essential component of mental health promotion programs designed for young adults. Educational institutions, counselors, and policymakers can utilize these findings to develop interventions that strengthen purpose, resilience, and psychological well-being during emerging adulthood.