EFFECTS OF SIX MONTHS TRAINING OF PRANAYAMA ON DIFFERENT PARAMETERS OF VITAL CAPACITY

Authors

  • DR. L.N. JOSHI Head of the Department of Yogic Science, Sanskrit University, Haridwar, Uttarakhand, India
  • DR. NISHAN SINGH DEOL Professor & head of the Department of Physical Education, Punjabi University, Patiala, India

Keywords:

Training, Pranayama, Vital capacity, Spiro meter, Variable

Abstract

The purpose of the study was to study the effect of six months training of pranayama on vital capacity. Th e subjects for the present study consisted of fifteen experimental group and same number in control group who were given training of pranayama six months and data was collected in pre and post test form. Forced Vital capacity and Peak expiratory flow were measured for this study. Spiro meter, Weighing machine, measuring scale and computer set were used to measure the variables of the study.

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DOI: http://dx.doi.org/10.24327/ijrsr.2018.0903.1731

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Published

2017-03-31

How to Cite

JOSHI, D. L., & SINGH DEOL, D. N. (2017). EFFECTS OF SIX MONTHS TRAINING OF PRANAYAMA ON DIFFERENT PARAMETERS OF VITAL CAPACITY. International Journal of Behavioral Social and Movement Sciences, 6(1), 12–16. Retrieved from https://ijobsms.org/index.php/ijobsms/article/view/334

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