International Journal of Behavioral Social and Movement Sciences

A COMPARATIVE STUDY ON ANTHROPOMETRICAL VARIABLE OF SPRINTER AND LONG JUMPER ATHLETES

2023-03-17T10:47:45+00:00

The present study attempts to investigate the physical variations between sprinter and long jumper athletes. A sample comprised of 60 sprinter and long jumper athletes (boys) from different senior secondary school competition of J&K board by using simple random sampling technique. In which 30 sprinter and 30 long jumper athletes. The age of players ranging from 15 to19 years. The steel measuring tape were used for measuring the upper leg length and lower leg length. To compare the upper leg length and lower leg length sprinter and long jumper athletes t-test was applied. The result of the study showed that there was a no significant difference was found between sprinter and long jumper athletes of senior secondary school in their upper leg length. Significant was observed between sprinter and long jumper athletes (boys) of senior secondary school in their lower leg length.

ROLE OF EXERCISE IN MAINTAINING GOOD MENTAL HEALTH

2023-03-15T07:19:00+00:00

Mental health just doesn't happen. We need to learn to pay attention to our emotional needs just as we do for our physical needs. Mental health is defined by the World Health Organization as a state of well-being in which every individual realizes his or her own potential, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to her or his community. Therefore, if you don’t have a healthy mental state it will be hard for you to live your life to the fullest extent. Everyone knows that regular exercise is good for the body. But exercise is also one of the most effective ways to improve your mental health. Regular exercise can have a profoundly positive impact on depression, anxiety, ADHD, and more. It also relieves stress, improves memory, helps you sleep better, and boosts overall mood. And you don’t have to be a fitness fanatic to reap the benefits. Research indicates that modest amounts of exercise can make a difference. No matter your age or fitness level, you can learn to use exercise as a powerful tool to feel better. Exercise is not just about aerobic capacity and muscle size. Sure, exercise can improve your physical health and your physique, trim your waistline, improve your sex life, and even add years to your life. But that’s not what motivates most people to stay active. People who exercise regularly tend to do so because it gives them an enormous sense of well-being. They feel more energetic throughout the day, sleep better at night, have sharper memories, and feel more relaxed and positive about themselves and their lives. And it’s also powerful medicine for many common mental health challenges.

IMPACT OF YOGA AND MEDITATION ON MODERN LIFE

2023-03-15T06:54:06+00:00

In today's world, obesity is becoming more and more common, and many people are suffering from health problems as a result of being overweight. However, there is a way to improve your health and control your weight without having to go through all of the trouble and expense of undergoing surgery or taking other kinds of extreme measures. You can achieve complete control of your body by being both physically and mentally fit. One way to achieve physical fitness is through yoga. Yoga has been shown to help people to control their stress levels, and in turn, this can help to improve your overall health. In addition, meditation can also be very beneficial in helping to improve your mental health. Some of the benefits include reducing distress, blood pressure, and improvements in resilience, mood, and metabolic regulation.

EFFECT OF E-EDUCATION ON PRE-COMPETITIVE ANXIETY IN THE SCHOOL GOING CHILDREN

2023-03-15T09:11:28+00:00

36 subjects were included in the study. The age range of the subjects was 10-13 years as they were selected randomly from different schools of Punjab. Through both the critical and allied literature pertaining to the problem under consideration the variable selected for the study was pre competitive anxiety. The selection of this variable was also based on the feasibility criteria and the questionnaire available as well as the investigator’s own experience and expert suggestion in conducting the test. Through both the critical and allied literature pertaining to the problem under consideration the variable selected for the study was pre competitive anxiety. The selection of this variable was also based on the feasibility criteria and the questionnaire available as well as the investigator’s own experience and expert suggestion in conducting the test. To assess the pre competitive anxiety level of the player “Sports Competitive Anxiety Test” (SCAT) questionnaire produced by Rainer Martens, as used. Pre test and Post test data was recorded on the school going children in between the E –education of 6 weeks. Tabulation was done with the help of Microsoft excel & analysis was done by SPSS (20th version). t-test was used for data analysis at level of significance 0.05. Results indicates that a significant difference was found in the pre competitive anxiety among the School going Children with effect of E-Education.

PHYSICAL FITNESS AND PHYSICAL SELF-CONCEPT IN ADOLESCENTS

2023-03-15T07:08:40+00:00

The aim of this study is to find out whether there is a relationship between factors determining physical fitness and physical self-concept. To evaluate physical fitness are used the student's Physical activities for their mental health. The Physical Self-Concept Questionnaire was used to assess physical self-c oncept. Relationships found between endurance and strength as components of physical fitness and as determinants of physical self-concept in the sample. The same is true of the factors that determine physical self-concept when they are related to each other when they participate in physical activities. Therefore, studying these factors during adolescence is important for the diagnosis and prevention of conditions associated with heart disease in adults. In this regard, several cross-sectional studies have shown an association between physical fitness level and other level.

EFFECT OF COVID-19 ON SPORTS: A REVIEW

2023-03-14T09:37:14+00:00

The purpose of the review is to find the effect of COVID-19 on sports in terms of Olympics, Sports training and Sports market/industry. As we know sports have massive gathering which is very dangerous for the human being as COVID-19 spread worldwide very fast. First time COVID-19 cases emerged in December 2019 from Wuhan (China) to worldwide which damages the Human Life and world economy and most of the sector including Sports. In this phase government needs to revive the training development programme as Olympic Games has been postponed, in this situation the performance of the player is affected and coaches and sports professional start working on it. Due to financial crises, ministry of finance reduced the sports budget 8.16% in comparison of last year, which will affect the various verticals of sports, this time policy maker need to decide the priority on Health Sector. In the sector of sports more financial support comes from the CSR. At this time, while most of the sector facing the financial crisis many sports bodies had to shift focus on public health and find inventive approaches to engage with their athlete and other beneficiaries in the short, medium and long term programmes. In this situation all the sports will hamper but unrecognised sports bodies will hamper more as CSR funding is affected. But some sectors grow fast during/after Covid-19 like Health care cum Medical Sector, Education technology, Online Media/Entertainment, E-Commerce & delivery based services, pharmaceuticals, Life Sciences & Labs/Pathology few other sector also. CSR can carry to Sports Sector as Promoter for maintain the level of sports and up gradation and government also need to revise the policy for sustainable development of sports.